I am a certified personal trainer with over 15 years of professional experience working with clients of all fitness levels and abilities. I believe in an all-over, holistic approach to training that focuses not only on your workout but on your mindset and diet as well.
I am passionate about helping women stay strong, fit and happy while pregnant and for the rest of their lives. Training through pregnancy reduces negative symptoms like morning sickness and fatigue. After having your baby I will help you lose the baby weight, and get in even better shape than before you got pregnant!